{"id":101623,"date":"2022-09-30T19:59:41","date_gmt":"2022-09-30T17:59:41","guid":{"rendered":"https:\/\/beauty-4-you.se\/?p=101623"},"modified":"2026-04-23T23:10:11","modified_gmt":"2026-04-23T21:10:11","slug":"top-5-best-fruits-for-your-skin","status":"publish","type":"post","link":"https:\/\/beauty-4-you.se\/sv\/top-5-best-fruits-for-your-skin\/","title":{"rendered":"Topp 5 av de b\u00e4sta frukterna f\u00f6r din hud"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Topp 5 av de b\u00e4sta frukterna f\u00f6r din hud<\/em><\/strong><\/h2>

Jag \u00e4lskar att sm\u00f6rja in mitt ansikte med kr\u00e4m lika mycket som n\u00e4sta tjej, men har det n\u00e5gonsin slagit dig att hemligheten till vacker hud kanske ligger i din ink\u00f6pslista?<\/p>

Det finns ingen brist p\u00e5 data d\u00e4r ute som p\u00e5visar att att v\u00e4lja r\u00e4tt mat faktiskt kan f\u00f6r\u00e4ndra din hud till det b\u00e4ttre. S\u00e5 n\u00e4r det g\u00e4ller att f\u00e5 en renare, mer str\u00e5lande och yngre hud, varf\u00f6r inte behandla problemet inifr\u00e5n och ut?<\/p>

F\u00f6r att kittla dina smakl\u00f6kar och s\u00e4tta din hud p\u00e5 r\u00e4tt sp\u00e5r, har vi fem rekommendationer som ger riktiga resultat \u2013 ta bara en servering \u00e5t g\u00e5ngen...<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

B\u00e4r<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Berries\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Antioxidantrika b\u00e4r i alla f\u00e4rger \u00e4r fulla av vitamin C, som skyddar din hud fr\u00e5n skadliga fria radikaler som kan p\u00e5skynda hudens \u00e5ldrande. B\u00e4r hj\u00e4lper ocks\u00e5 till att eliminera gifter och h\u00e5lla huden ren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Bananer\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Bananas\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Om du har mogen hud eller om du hoppas kunna \u00e5terfukta torr hud, prova med bananer, som \u00e4r rika p\u00e5 kalium. Kaliums n\u00e4rande och vitaliserande sk\u00f6nhetsf\u00f6rdelar kommer att f\u00e5 huden att se mjukare och mer ungdomlig ut.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Citroner<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Lemons\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Din favoritcitrus har n\u00e5gra imponerande h\u00e4lsof\u00f6rdelar! Att bara l\u00e4gga till den i ditt vatten eller te kan faktiskt minska de m\u00f6rka fl\u00e4ckarna som bildats av tidigare problem samt ge dig en mer gl\u00f6dande hud.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

\u00c4pplen\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Apples\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

M\u00e5nga hudv\u00e5rdsm\u00e4rken har l\u00e4nge utsett \u00e4pplen som en mirakelingrediens. De \u00e4r den rikaste k\u00e4llan till \u00e4ppelsyra och att \u00e4ta dem kan f\u00f6rnya dina hudceller, fr\u00e4mja en friskare och mer ungdomlig hud.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Mangos\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Peaches\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Att \u00e4ta mango kan st\u00e4rka ditt immunf\u00f6rsvar, tack vare deras \u00f6verfl\u00f6d av vitamin A. Att \u00e4ta dem regelbundet kan hj\u00e4lpa till att bek\u00e4mpa akne och producera en klar och vacker hy.<\/p>

D\u00e4r har du det, fem livsmedel f\u00f6r ett vackert ansikte \u2013 smaklig m\u00e5ltid!<\/p>

Vilken \u00e4r din favorit?\u00a0<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Jag \u00e4lskar att sm\u00f6rja in mitt ansikte med kr\u00e4m lika mycket som n\u00e4sta tjej, men har det n\u00e5gonsin slagit dig att hemligheten till vacker hud kanske ligger i din ink\u00f6pslista?<\/p>\n

Det finns ingen brist p\u00e5 data d\u00e4r ute som p\u00e5visar att att v\u00e4lja r\u00e4tt mat faktiskt kan f\u00f6r\u00e4ndra din hud till det b\u00e4ttre. S\u00e5 n\u00e4r det g\u00e4ller att f\u00e5 en renare, mer str\u00e5lande och yngre hud, varf\u00f6r inte behandla problemet inifr\u00e5n och ut?<\/p>\n

F\u00f6r att fresta dina smakl\u00f6kar och s\u00e4tta din hud p\u00e5 r\u00e4tt sp\u00e5r, har vi fem rekommendationer som ger seri\u00f6sa resultat \u2013 bara en l\u00e4cker portion i taget.<\/p>","protected":false},"author":1,"featured_media":101634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-101623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yonka"],"yoast_head":"\nTop 5 Best Fruits For Your Skin - Beauty 4 You<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beauty-4-you.se\/sv\/top-5-best-fruits-for-your-skin\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 5 Best Fruits For Your Skin - Beauty 4 You\" \/>\n<meta property=\"og:description\" content=\"I love slathering my face with serums as much as the next girl but did it ever occur to you that maybe the secret to beautiful skin lies in your shopping list? There\u2019s no shortage of data out there that proves choosing the right foods can actually change your skin for the better. So, when it comes to getting clearer, more radiant and younger looking skin, why not treat the problem from the inside out? To tempt your taste buds and set your skin on the right track, we\u2019ve got five recommendations that will deliver serious results \u2013 just one delicious serving at a time.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beauty-4-you.se\/sv\/top-5-best-fruits-for-your-skin\/\" \/>\n<meta property=\"og:site_name\" content=\"Beauty 4 You\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Alina.Beauty4You\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-30T17:59:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-23T21:10:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beauty-4-you.se\/wp-content\/uploads\/2022\/09\/1.-Blog-fruits.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tord Holmstrom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Beauty4youLule\" \/>\n<meta name=\"twitter:site\" content=\"@Beauty4youLule\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tord Holmstrom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/\"},\"author\":{\"name\":\"Tord Holmstrom\",\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/#\\\/schema\\\/person\\\/bdd369d212204352bcab46b81e2456c2\"},\"headline\":\"Top 5 Best Fruits For Your Skin\",\"datePublished\":\"2022-09-30T17:59:41+00:00\",\"dateModified\":\"2026-04-23T21:10:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/\"},\"wordCount\":313,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beauty-4-you.se\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/1.-Blog-fruits.jpg\",\"articleSection\":[\"YonKa\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/\",\"url\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/\",\"name\":\"Top 5 Best Fruits For Your Skin - Beauty 4 You\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beauty-4-you.se\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/1.-Blog-fruits.jpg\",\"datePublished\":\"2022-09-30T17:59:41+00:00\",\"dateModified\":\"2026-04-23T21:10:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/#primaryimage\",\"url\":\"https:\\\/\\\/beauty-4-you.se\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/1.-Blog-fruits.jpg\",\"contentUrl\":\"https:\\\/\\\/beauty-4-you.se\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/1.-Blog-fruits.jpg\",\"width\":680,\"height\":400,\"caption\":\"Young Woman Washing Her Face\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/top-5-best-fruits-for-your-skin\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Top 5 Best Fruits For Your Skin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/\",\"name\":\"Beauty 4 You\",\"description\":\"Because you deserve it!\",\"publisher\":{\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/#organization\",\"name\":\"Beauty 4 You\",\"alternateName\":\"Beauty 4 You Lule\u00e5\",\"url\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/beauty-4-you.se\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Logo-400x750-Elips-Burgundy-e1730722027193.png\",\"contentUrl\":\"https:\\\/\\\/beauty-4-you.se\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Logo-400x750-Elips-Burgundy-e1730722027193.png\",\"width\":281,\"height\":150,\"caption\":\"Beauty 4 You\"},\"image\":{\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Alina.Beauty4You\",\"https:\\\/\\\/x.com\\\/Beauty4youLule\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/en\\\/#\\\/schema\\\/person\\\/bdd369d212204352bcab46b81e2456c2\",\"name\":\"Tord Holmstrom\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/beauty-4-you.se\\\/wp-content\\\/uploads\\\/nsl_avatars\\\/500ad2d80afd7a7261334f4fe72a4783.jpg\",\"url\":\"https:\\\/\\\/beauty-4-you.se\\\/wp-content\\\/uploads\\\/nsl_avatars\\\/500ad2d80afd7a7261334f4fe72a4783.jpg\",\"contentUrl\":\"https:\\\/\\\/beauty-4-you.se\\\/wp-content\\\/uploads\\\/nsl_avatars\\\/500ad2d80afd7a7261334f4fe72a4783.jpg\",\"caption\":\"Tord Holmstrom\"},\"sameAs\":[\"http:\\\/\\\/beauty-4-you.se\"],\"url\":\"https:\\\/\\\/beauty-4-you.se\\\/sv\\\/author\\\/tord-holmstromgmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top 5 Best Fruits For Your Skin - Beauty 4 You","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beauty-4-you.se\/sv\/top-5-best-fruits-for-your-skin\/","og_locale":"sv_SE","og_type":"article","og_title":"Top 5 Best Fruits For Your Skin - Beauty 4 You","og_description":"I love slathering my face with serums as much as the next girl but did it ever occur to you that maybe the secret to beautiful skin lies in your shopping list? There\u2019s no shortage of data out there that proves choosing the right foods can actually change your skin for the better. So, when it comes to getting clearer, more radiant and younger looking skin, why not treat the problem from the inside out? To tempt your taste buds and set your skin on the right track, we\u2019ve got five recommendations that will deliver serious results \u2013 just one delicious serving at a time.","og_url":"https:\/\/beauty-4-you.se\/sv\/top-5-best-fruits-for-your-skin\/","og_site_name":"Beauty 4 You","article_publisher":"https:\/\/www.facebook.com\/Alina.Beauty4You","article_published_time":"2022-09-30T17:59:41+00:00","article_modified_time":"2026-04-23T21:10:11+00:00","og_image":[{"width":680,"height":400,"url":"https:\/\/beauty-4-you.se\/wp-content\/uploads\/2022\/09\/1.-Blog-fruits.jpg","type":"image\/jpeg"}],"author":"Tord Holmstrom","twitter_card":"summary_large_image","twitter_creator":"@Beauty4youLule","twitter_site":"@Beauty4youLule","twitter_misc":{"Skriven av":"Tord Holmstrom","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/#article","isPartOf":{"@id":"https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/"},"author":{"name":"Tord Holmstrom","@id":"https:\/\/beauty-4-you.se\/en\/#\/schema\/person\/bdd369d212204352bcab46b81e2456c2"},"headline":"Top 5 Best Fruits For Your Skin","datePublished":"2022-09-30T17:59:41+00:00","dateModified":"2026-04-23T21:10:11+00:00","mainEntityOfPage":{"@id":"https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/"},"wordCount":313,"commentCount":0,"publisher":{"@id":"https:\/\/beauty-4-you.se\/en\/#organization"},"image":{"@id":"https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/#primaryimage"},"thumbnailUrl":"https:\/\/beauty-4-you.se\/wp-content\/uploads\/2022\/09\/1.-Blog-fruits.jpg","articleSection":["YonKa"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/","url":"https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/","name":"Top 5 Best Fruits For Your Skin - Beauty 4 You","isPartOf":{"@id":"https:\/\/beauty-4-you.se\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/#primaryimage"},"image":{"@id":"https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/#primaryimage"},"thumbnailUrl":"https:\/\/beauty-4-you.se\/wp-content\/uploads\/2022\/09\/1.-Blog-fruits.jpg","datePublished":"2022-09-30T17:59:41+00:00","dateModified":"2026-04-23T21:10:11+00:00","breadcrumb":{"@id":"https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/#primaryimage","url":"https:\/\/beauty-4-you.se\/wp-content\/uploads\/2022\/09\/1.-Blog-fruits.jpg","contentUrl":"https:\/\/beauty-4-you.se\/wp-content\/uploads\/2022\/09\/1.-Blog-fruits.jpg","width":680,"height":400,"caption":"Young Woman Washing Her Face"},{"@type":"BreadcrumbList","@id":"https:\/\/beauty-4-you.se\/en\/top-5-best-fruits-for-your-skin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/beauty-4-you.se\/en\/"},{"@type":"ListItem","position":2,"name":"Top 5 Best Fruits For Your Skin"}]},{"@type":"WebSite","@id":"https:\/\/beauty-4-you.se\/en\/#website","url":"https:\/\/beauty-4-you.se\/en\/","name":"Beauty 4 You","description":"F\u00f6r att du f\u00f6rtj\u00e4nar det!","publisher":{"@id":"https:\/\/beauty-4-you.se\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beauty-4-you.se\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/beauty-4-you.se\/en\/#organization","name":"Beauty 4 You","alternateName":"Beauty 4 You Lule\u00e5","url":"https:\/\/beauty-4-you.se\/en\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/beauty-4-you.se\/en\/#\/schema\/logo\/image\/","url":"https:\/\/beauty-4-you.se\/wp-content\/uploads\/2021\/11\/Logo-400x750-Elips-Burgundy-e1730722027193.png","contentUrl":"https:\/\/beauty-4-you.se\/wp-content\/uploads\/2021\/11\/Logo-400x750-Elips-Burgundy-e1730722027193.png","width":281,"height":150,"caption":"Beauty 4 You"},"image":{"@id":"https:\/\/beauty-4-you.se\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Alina.Beauty4You","https:\/\/x.com\/Beauty4youLule"]},{"@type":"Person","@id":"https:\/\/beauty-4-you.se\/en\/#\/schema\/person\/bdd369d212204352bcab46b81e2456c2","name":"Tord Holmstr\u00f6m","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/beauty-4-you.se\/wp-content\/uploads\/nsl_avatars\/500ad2d80afd7a7261334f4fe72a4783.jpg","url":"https:\/\/beauty-4-you.se\/wp-content\/uploads\/nsl_avatars\/500ad2d80afd7a7261334f4fe72a4783.jpg","contentUrl":"https:\/\/beauty-4-you.se\/wp-content\/uploads\/nsl_avatars\/500ad2d80afd7a7261334f4fe72a4783.jpg","caption":"Tord Holmstrom"},"sameAs":["http:\/\/beauty-4-you.se"],"url":"https:\/\/beauty-4-you.se\/sv\/author\/tord-holmstromgmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/beauty-4-you.se\/sv\/wp-json\/wp\/v2\/posts\/101623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beauty-4-you.se\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beauty-4-you.se\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beauty-4-you.se\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beauty-4-you.se\/sv\/wp-json\/wp\/v2\/comments?post=101623"}],"version-history":[{"count":1,"href":"https:\/\/beauty-4-you.se\/sv\/wp-json\/wp\/v2\/posts\/101623\/revisions"}],"predecessor-version":[{"id":132774,"href":"https:\/\/beauty-4-you.se\/sv\/wp-json\/wp\/v2\/posts\/101623\/revisions\/132774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beauty-4-you.se\/sv\/wp-json\/wp\/v2\/media\/101634"}],"wp:attachment":[{"href":"https:\/\/beauty-4-you.se\/sv\/wp-json\/wp\/v2\/media?parent=101623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beauty-4-you.se\/sv\/wp-json\/wp\/v2\/categories?post=101623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beauty-4-you.se\/sv\/wp-json\/wp\/v2\/tags?post=101623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}